1:1 Midlife Coaching

For midlife women who’ve spent years ticking everyone else’s boxes and are ready to work out what THEY want next.

Get clear, get your energy back and take real action towards a next chapter built around the life you want.

1:1 Midlife Coaching

For midlife women who’ve spent years ticking everyone else’s boxes and are ready to work out what THEY want next.

Get clear, get your energy back and take real action towards a next chapter built around the life you want.

You’ve built a full life - career successes, family, responsibilities - but lately it feels like you’re running on empty. Between caregiving for aging parents and still-supporting kids who aren’t always flying the nest, navigating perimenopause or menopause symptoms, and wondering if your pension will carry you through the next 30+ years after you retire, it’s easy to feel stuck, exhausted, or wondering “Is this it?”

You don’t want to burn out or blow up your life (or maybe you do!!). You DO want to feel energised, clear, and excited again, while creating a purposeful, joyful second half that honours everything you’ve already accomplished.

This is for the accomplished Gen X woman who can do hard things and wears the battle scars, and she's now ready to design her next chapter on her own terms.

I bring 23 years of executive coaching, neuroscience-informed behaviour change and the lived experience of navigating midlife myself. Together we’ll turn the overwhelm and the “what now?” questions into a clear plan you’re genuinely excited about.

Who This Is For

You’re capable, driven and have ticked lots of life boxes. But something feels missing. You might be thinking:

“I’m exhausted from juggling everything - when do I get to feel like me again?”
“How do I handle perimenopause, family demands, and still have energy left?”
“What do I actually want for the next 10–20 years - and how do I make it financially sustainable?”
“How can I set boundaries and make courageous choices without guilt?”

You crave more joy, adventure, meaning, and vitality - without sacrificing what matters.

How We Work Together

This is deep, personalised 1:1 coaching (60-minute Zoom sessions) to help you get unstuck and create a fulfilling next chapter. We’ll blend:

Clarity and visioning so you get clear on your desires and a realistic path forward (including career, retirement, or lifestyle shifts).

Energy and confidence rebuilding for the burnout, midlife fatigue and confidence dips that come with this stage, so you feel more alive.

Practical strategies for boundaries, values-aligned decisions, and action plans that fit your real life.

Powerful, supportive conversations about the fears, roles, and courageous choices that come with this stage.

Ready to explore working together?

Every coaching relationship starts with a free Get Unstuck Call - 60 minutes, no obligation, just an honest conversation about where you are and whether we’re a fit.

Book a Free Get Unstuck Call

"Her practical, no nonsense approach to coaching has resulted in me having the courage to start my own business, kick some bad habits, start some great new ones and challenge myself to reach for more to where I truly love the life I am living."

— Heather Halsey, Director & Coach

"Amanda is an exceptional coach who was able to help me at a time when I'd reached a crossroads in my career. She gave me a confidential space to make sense of all the spaghetti thoughts in my mind and provided a thought-provoking way to formulate an actionable plan."

— Julie Hawley, Executive Director Finance, YPO

"Our walk had a huge impact on me and helped me get out of a rut. I'd kept saying I know I can sort out some obstacles but had lost my mojo. By today I've got through three quarters of my list, including a few brave, daring tasks."

— Angela, Wilder Walk participant

1:1 Midlife Coaching

For midlife women who’ve spent years ticking everyone else’s boxes and are ready to work out what THEY want next.